Silentnight Double Duvet & Pillow Giveaway!!

Hey guys!

So earlier this year was National Allergy Awareness Week. During this time I was contacted by Smoking Gun PR to see if I would be interested in testing out a brand new Silentnight Hypoallergenic mattress containing a probiotic treatment called Purotex which is fully approved by AllergyUK. Purotex is a 100% natural solution releasing friendly bacteria whilst you sleep to combat the most common allergy triggers, namely dust mites. Read more about Purotex.

How could I say no? Anything that would give me a better night's sleep and stop me grabbing for my inhaler would surely be beneficial. I thought it might help my skin but when I received it was around the time I went into steroid withdrawal so unfortunately I'm unable to vouch for that aspect.

I didn't want to get rid of my other mattress as I'd only had it a year so there's a bit of a Princess and the pea type situation going on.

As a goodwill gesture, because it has notably improved my asthma, they are also giving away a Silentnight Deep Sleep Double sized 13.5 tog Duvet and Pillow Pair for one of you guys to win.

"Luxury Deep Sleep Duvet and Pair of Pillows designed specifically to envelop you with a feeling of warmth, snugness and comfort. With extra hollowfibre filling and with a channel stitched cover for the duvet to keep the filling in its place, a deep sleep comes naturally."

To enter all you have to do is go through the steps of the Rafflecopter below. Leave a comment below (all you have to do is register to blogger, it's free!) & "like" Shane's 1000km Challenge on Facebook. This giveaway is regrettably open to UK readers only.

a Rafflecopter giveaway

Good luck :D

Dust & Cat Allergies

So the inevitable has happened - my skin has flared and left me in a bad way. Ugh.

As I mentioned in my previous post, I was going to visit my family up north because I haven't seen them for a while and I needed to sort through my old bedroom. Unfortunately hotel prices were ridiculously high for when I had planned to visit so I stayed with my Uncle who lives in a pet free house. My Mum helped to clean and tidy it before my stay to prevent me from reacting to any potential dust.

For her own home, she attempted to make it a cat-free zone for the duration of my stay; locking the cats in the utility room with the freedom to go outside. I felt so cruel for allowing her to do this as they are rescue cats and became really upset and indeed vocal that they were being abandoned. It was heartbreaking. Cats are my favourite animals after all and I hate the idea of allowing them to be upset, but at the end of the day my health is more important.

Benny boy on the window sill - I hadn't realised I'd got such a hilarious photo of him LOL

My Mum hoovered the entire house, paying close attention to textile areas, such as removing the blinds and placing an abundance of carrier bags and whatever plastic she could find over the top of the bed to stop me reacting.

I didn't enter her house until the second day of my visit to withhold from a potential reaction occurring; loaded up on antihistamines. We even took further precautions by purchasing dust masks and cotton gloves to enable me to look through my belongings without touching or breathing in allergens that would cause an asthma attack or flare of the skin. I looked ridiculous and felt ridiculous that I needed to go to such extremes but they did help to an extent. It wasn't until after an hour of being in the room that I bent down to look through a wardrobe that my poor eyes that had been unprotected had a reaction and all of a sudden I had to be out of there. My eyelids were weeping. 

  Me donning mask and gloves
Me when I got home. Annoyingly my phone has made it look less severe than it was but I must stress that my face was clear and pale the day before.
The positives that can be brought to light are that I was still able to look through my things albeit for a short period of time whilst wearing the dust mask and gloves as they minimised my exposure. I should also be thankful that I didn't need to use the EpiPen or need to be rushed to hospital due to the lengths my Mum had gone to make the house more "Jenny Friendly". My asthma did flare whilst I was there but I only needed to take my inhaler a minimal amount of times compared to previous visits where I would take it countless times (naughty, naughty!).
Fortunately I had a text from a colleague last night asking if I could start work 3 hours later today which I am more than thankful for as I am in desperate need of the extra recovery time. A blessing in disguise really!

Hope everyone else's eczema/ allergies are behaving today :)

Documenting My Skin 14/3

So I can't be bothered to keep doing single installments of my days throughout the month so I'll let you wait until the end to show you the full montage of images displaying my skin. Though I have to put my hands up and admit there have been a couple of days where I've simply forgotten to snap an image because the camera hasn't been in reach/ been too tired and what not.

I thought I'd include a few pictures of how my skin was this morning though. It doesn't really show close-ups of the entirety of my face, which admittedly was rather grim, but it does give you an idea.





Since having showered and moisturised my face is now lovely and blotchy. Sometimes I'm not sure which stage I prefer... the incredibly dry, tight and cracked stage that peels off and weeps with huge discomfort, or the moisturised blotchy stage where the skin feels red, inflamed, itchy and just as uncomfortable/ intolerable. There's no happy medium. When my skin is bad, it's bad.

Unfortunately I'm working today and doing a food shop straight after so no doubt I'll be a bit of a mess tonight, as I inevitably am after a day of work. Those who say they're "allergic to work" say hello to me, I actually am!

Immunosuppressants

Sorry for the gap between posting, my mum came down for the weekend so it's been nice to spend time with her seeing as I rarely do get to see her because of my cat allergy.

I thought today I'd talk about immunosuppressants. This medication is only administered to eczema patients if the eczema is unresponsive to typical treatments such as steroid creams, antihistamines, oral steroids and protopic creams. The only thing about immunosuppressants, and the reason they're considered as a last resort, is because they dampen the activity of the immune system and are thus able to suppress the inflammation of the skin. Because they dampen the immune system this means that you are much more susceptible to side effects and infections... as I definitely found out.

I was first put on a course of Ciclosporin in 2010 after waiting for ages to get in to see the dermatologist here at Lincoln. These tablets can take up to 12 weeks to kick in, but for me it only took a matter of 2 or 3 days. My skin became completely and utterly transformed! I could go to the gym, I could do practically anything without my urticaria flaring. I even went home to see my Mum and managed to spend a night in my old bedroom. My skin didn't flare at all but my asthma was unbearable so I knew that would have to be the last of my overnight visits, sadly. But what you have to understand about my cat allergy is, even if I spend a little bit of time near them, or in a house they inhabit, within the next hour or so my skin would flare and my wheezing would become uncontrollable. Any longer, and it's a trip to A&E sadly :(

I remained taking these tablets for approximately 1 year, being monitored fortnightly for blood tests and my blood pressure. Some of the side effects Ciclosporin can cause include damage to the kidneys, cancers, high blood pressure and swollen gums. I did notice that my gums swelled a little and it was after a year of taking the medication that my blood pressure started to rise so I was taken off it.

Azathioprine was the next one they tried me on which did absolutely nothing for me after 12 weeks of being on it. My skin became bad because it wasn't being helped as much as it had with the Ciclosporin, so that was also stopped. They put me back on Ciclosporin at a slightly reduced dosage but it just didn't work for me as it had before. I was distraught. They kept me on it for over a year in the hope that it would start to kick in, but it didn't.

So that brings us to Summer 2012... where at the start of the year I was so ill I contracted the likes of eczema herpeticum and was put on steroids and antibiotics a fair few times as an attempt to control the eczema flares. We were also living in a house that was very damp and it didn't matter what we did, the mould would keep coming back, so enough was enough. I begged my dermatologist for another option. He wanted me to try Methotrexate but to me, the symptoms for that some how seemed so much more frightening than the Ciclosporin and Azathioprine, probably because it is only 50% effective in eczema patients... so we came to the decision to try me with Mycophenolate.

Mycophenolate didn't work either, but then I was only taking it for just over a week. In this week my health had become so bad that I had contracted eczema herpeticum AGAIN and had reoccurring tonsillitis. I also developed hand eczema at this point too. I really was in a low place.

We decided enough was enough with the damp and mouldy house we were living in, as obviously that wasn't contributing any good to my health, and the landlord was seemingly refusing to fix it. We moved into a newer, larger house in the middle of November which although I haven't noticed an incredible difference, is at least permitting me to go to work, which I couldn't in the months between September - November.

It was then in December that my dermatologist won me over to Methotrexate. Methotrexate is usually most used for conditions such as Rheumatoid Arthritis, and I actually know of a couple of people personally who do take it for that and don't have any problems. It was also initially used for cancer patients and it's function is to slow down, or halt the division of cells to reduce inflammation. By January I was beginning to lose quite a lot of hair and it was really upsetting me. I was losing daily what I would probably brush out in a week, so off it I came.

I'm still losing a significant amount of hair even now, and it's been around 3 weeks since I stopped the treatment. If anyone else has experienced hair loss from MTX how long did it take to slow down? I had to get quite a lot of hair cut off as a result because it had just become so fine and lank. I fought back tears when it was getting cut because as he handled it, I could see it was even worse than I thought.

So yes, that's my take on immunosuppressants. I would absolutely love if Ciclosporin worked again. Though perhaps it will do in a couple of years, who knows? Though I admit I don't miss taking the tablets. They're an inch long in size and stink of yeast!!

There was a picture floating about ages ago showing their size on a tape measure, but you can probably get the jist from these!

I'll talk about what treatment I'm currently undertaking in my next post :) Hope this has been helpful! xx